BRAINWASHING TECHNIQUES
“Brainwashing” (more accurately termed coercive persuasion or thought reform) involves systematic psychological and physical tactics to break down a person’s identity and beliefs, replacing them with new ones. These techniques, often used by cults, abusive individuals, and in totalitarian contexts, aim to establish control and obedience.
Key techniques can be summarised into the following categories:
- Isolation and Control
- Physical and Emotional Debilitation
- Indoctrination and Reprogramming…
RECOVERY
& SUPPORT
Freeing yourself from mind control
- Do what you want, within legal and moral bounds
- Say no to dishonest, abusive, or manipulative people
- Identify exploitative behaviour
- Be cautious of people without empathy
- Do not let abusers break you down
- Do the right thing, regardless of peer pressure…
THE FAMILY TREE
A System of Belonging and Power
Many organisations operate like a family tree—hierarchical, tightly bonded, and often closed to outsiders. Membership is often inherited or selectively granted, and roles are clearly defined. This structure can offer emotional support, purpose, and belonging—but it can also become a mechanism of control…







